Take the plunge
Cold plunge is getting a ton of attention with many health experts advocating for its use because of its numerous positive health effects.
We are pleased to have the space to now offer a cold plunge as an add-on to your sauna session. Experience the myriad of benefits for yourself.
Why Cold Plunge?
Cold water immersion is hands down one of the best things you can do for your health. In just a few minutes, you’ll get all these amazing benefits:
Cold Plunge Protocol
40-Minute Infrared Sauna Session
We look forward to hearing how you feel for the rest of the day after your session.
How to prepare for your session
We have one room that houses our sauna and ice bath. Simply finish your sauna session and hop in the cold plunge. You will have the room reserved for 60 minutes. Book this combo package here:
Cold Plunge Monthly subscriptions
4 Monthly Cold Plunge Sessions
$89 (25% savings)
8 Monthly Sauna Sessions
$169 (30% savings)
12 Monthly Sauna Sessions
$235 (35% savings)
Cold Plunge Individual session
Reserve Cold Plunge
Cold Plunge Session
Sauna & Cold Plunge Monthly subscriptions
4 Monthly Sauna & Cold Sessions
$199 (33% savings)
8 Monthly Sauna & Cold Sessions
$360 (0% savings)
12 Monthly Sauna & Cold Sessions
$399 (45% savings)
End your sauna session with a dip in our cold plunge. There are numerous benefits to contrast therapy. And just 1-5 minutes in the cold plunge is all you need.
Cold Plunge Add-On
Ceragem Massage Bed
Massages have numerous physical and mental benefits. Our massage beds are the highest quality automated massage experience available. Add on a 40-minute massage to your Cold Plunge. You are going to love these sessions!