Oasis Wellness Center

Infrared Sauna Sessions

Experience Infrared Sauna

Our spa-like sauna session has numerous mental and physical health benefits that help you relax and detox. Restore your body and mind at Oasis.​

First time to Oasis?

Enjoy 50% off your first session at Oasis using code NEWCLIENT at booking. Valid for new customers only.

Our Saunas

We use top-of-the-line infrared saunas from Clearlight.

How to prepare for your session

We provide towels for you. You will get a towel for use during your sauna session and have a cool towel waiting for you when you exit the sauna. We recommend you bring comfortable clothing to change into. We provide water and you are welcome to bring your own bottles as well.

Packages

Sauna Monthly subscriptions

Monthly subscriptions are our best value. Minimum 3-month commitment and 30-day notice required for cancellation.​

4 Monthly Sauna Sessions
$135 (25% savings)

8 Monthly Sauna Sessions
$249 (30% savings)

12 Monthly Sauna Sessions
$349 (35% savings)

Sauna Individual session

Reserve a Private Sauna cabin for a 45-Minute Session

45-Minute Sessions
$45

Bring a friend to share your Sauna
$10

Sauna & Cold Plunge Monthly subscriptions

Monthly subscriptions are our best value. Minimum 3-month commitment and 30-day notice required for cancellation.​

4 Monthly Sauna & Cold Sessions
$199 (33% savings)

8 Monthly Sauna & Cold Sessions
$360 (0% savings)

12 Monthly Sauna & Cold Sessions
$399 (45% savings)

Add Ons

Cold Plunge

End your sauna session with a dip in our cold plunge. There are numerous benefits to contrast therapy. And just 1-5 minutes in the cold plunge is all you need.

Cold Plunge Add-On

$25

Ceragem Massage Bed

Massages have numerous physical and mental benefits. Our massage beds are the highest quality automated massage experience available. Add on a 40-minute massage prior to your sauna session . You are going to love these sessions!

Ceragem Massage Bed​ Add-On

$25

Our Sauna's Technology

Our saunas use true wave full spectrum heaters which offer far infrared.

Far infrared is the closest of the wavelengths to the infrared heat given off by our own body. Far infrared is readily captured by the water molecules in the body and releases its energy. Our bodies actually give off far infrared wavelengths at about 9.4 microns. Since far infrared wavelengths feel very natural and normal to us, our energy is temporarily enhanced and strengthened.

Health benefits​

WEIGHT LOSS & INCREASED

According to the Journal of the American Medical Association, regular use of a sauna imparts a similar boost on the cardiovascular system as running.

TEMPORARY MUSCLE PAIN RELIEF

Promotes the temporary increase in blood flow to muscles and may offer temporary relief of arthritic pain. Muscles relax best when tissues are warm for greater flexibility and range of motion.

BETTER SLEEP

Maintaining a cool body temperature is important for falling asleep. Warming your body in an infrared sauna then allowing it to cool down after speeds up the process for your brain to fall asleep.

DETOXIFICATION

It has been known for decades that sweating is a wonderful way to get rid of stored chemicals, including heavy metals. In fact, sauna is one of the detoxification procedures used in the Environmental Health Center in Dallas.

IMPROVES APPEARANCE OF CELLULITE

Far infrared radiant heat of Infrared Saunas increases thermal energy in tissue, and is effective at temporarily reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and far infrared heat can temporarily increase heart rate and promote a temporary increase in localized blood circulation.

EASE JOINT PAIN AND STIFFNESS

Infrared heat may temporarily ease joint pain and stiffness. Increased thermal energy to the joints may promote a temporary increase in blood flow. Increased thermal energy may reduce stiffness and increase range of motion.

Infrared Sauna Therapy May Help Prevent and Treat Cancer

Numerous research studies back up the idea that infrared therapy has a hypothermic action on cancerous cells. High temperatures attack weaker cells while leaving healthy tissue unharmed. Using an infrared sauna regularly increases blood circulation. Freshly-oxygenated hemoglobin rushes throughout our bodies as ATP generation rises. Since cancer cells can’t live in highly oxygenated conditions malignant cell growth.

Studies

Purchase a Sauna For Your Home

Want a sauna in your home? We love these saunas so much that we became an authorized dealer. When you purchase from us you get the lowest prices, a full warranty, and the friendly service you’ve come to expect.

Questions?​

Infrared light is the invisible part of the sun’s spectrum. It is completely safe and healthy and although infrared light is a naturally occurring wavelength of the sun, it does not contain the harmful UV rays associated with unprotected sunlight. In fact, one can be exposed for hours without the risk of burning and it is so safe, hospitals use infrared to warm newborn infants.

Traditional saunas only heat the air in the cabin whereas Infrared saunas penetrate deep into your cells giving you a deep detoxifying sweat. Because infrared heat penetrates deep into tissues versus just the surface of the skin, infrared saunas are seven times more effective than traditional saunas for detoxifying the body. By raising the body’s core temperature, Infrared saunas can produce a sweat composed of 20% toxins compared to 3% with a traditional sauna.

Unlike traditional saunas which operate in excess of 180⁰ F, infrared saunas have the benefit of being effective at a more comfortable temperature of between 120-150⁰ F.

We have two options:

  • a 50-minute room reservation (45-minute session plus 5 minutes to undress/dress)
  • a 30-minute room reservation (25-minute session plus 5 minutes to undress/dress)
We provide towels, water, and electrolytes. Clients are encouraged to bring their own reusable water bottle, however, we also have compostable plastic cups if needed. Just like an intense workout, it’s best to not eat a large meal prior to sauna bathing.

The rooms are private, so most clients undress for their sauna sessions. Loose and comfortable clothing is easiest for getting dressed after the sauna.

Benefits can be obtained in 20 mins, however, up to 45 minutes is recommended. If you are new to sauna bathing, it’s best to not push too hard in the beginning. Your body acclimates to the heat with time, so you’ll find you can withstand longer sessions with more time/frequency.

The frequency will depend upon your own individual health and wellness goals. We recommend at least 2 to 3 times a week. To maximize benefits, 4 to 5 times a week is recommended. Maintaining proper hydration levels and electrolyte balance is an important consideration, especially with more frequent sessions.